How Much Life Insurance Do You Actually Need?
Key takeaways:
- Add debts + funeral + school fees + living-cost gap, then subtract super, savings and existing cover
- Rules of thumb (5-10x salary, 60% income to retirement) start discussion — detailed needs analysis decides
- Default super cover is often inadequate; check amount, definitions and stepped premium erosion
- Your SOA must show the calculation, alternatives and inside/outside reasoning — round numbers without maths are a flag
Moneysmart method + what compliant advice documents must prove
The Needs-Analysis Method (Moneysmart)
Moneysmart's approach: total what your family would need (mortgage and debts to clear, funeral $4,000-$15,000, school fees, ongoing living costs for up to 10 years where relevant) and subtract what they would receive (super balance, savings, investments, existing cover including super defaults, paid-leave balances, family support). The gap is the cover to consider. FSC research finds ~1 million Australians underinsured for death/TPD and 3.4 million for income protection — defaults rarely close the gap for mortgaged families. Try the Moneysmart life insurance calculator, then compare with our inside vs outside calculator.
Rules of thumb refine the conversation: 5-10x salary where full debt coverage is needed; 60% of income times years to retirement less tax and self-consumption; debts plus five years salary as a floor where budgets are tight. Revisit the sum at each renewal — cover should step down as mortgages amortise and children leave, freeing premiums for super catch-ups instead of lapsing into underinsurance later. Stay-at-home parents need cover too — often half the working partner's amount — for childcare and household replacement. None replaces a documented, personalised calculation in your SOA, signed and dated with all assumptions stated.
Super Defaults vs Advised Cover
Group life inside super is cheap and automatic but typically capped, any-occupation, and eroded by stepped premiums deducted from balance. Advised cover outside super offers higher sums (age/income tested, e.g. up to $2.5m at 18-45 with some insurers), own-occupation TPD options, and level-premium choice that can halve lifetime cost if held to 60+. Your adviser should quantify existing super cover first, then recommend top-ups by structure with premium projections to 65 — see our inside vs outside guide and stepped vs level explainer.
Trauma, TPD and Income Protection Alongside Life Cover
Life cover pays on death; the broader safety net needs disability and illness cover sized consistently. TPD lump sums should mirror life-cover debts plus rehabilitation and home-modification buffers — many advisers anchor TPD at 70-100% of life cover for earners, lower for debt-free households. Income protection replaces 75-90% of prior-year earnings to age 65 with waiting periods (30/90 days) matched to sick leave plus emergency savings; trauma pays lump sums on diagnosis (cancer ~50% of claims, heart attack ~15-20%) for treatment gaps Medicare leaves. FSC data shows 3.4 million underinsured for income replacement — the largest gap. Size all four together so premiums stay sustainable: a $1m life plus $500k TPD plus agreed-value IP package often costs less than life-only overinsurance that lapses. See our trauma guide and IP vs TPD for definitions that decide claims.
What Your SOA Must Show
Under best-interests duty the cover amount must link to your dependants, debts, income gap and timeframe — not a round $500,000 without working. Expect: needs table with inputs, existing-cover offset, recommended sum per type (life/TPD/IP/trauma), structure rationale, 2-3 quotes compared, stepped vs level modelling, and cash-flow impact. Missing maths, single-quote recommendations or no super-cover audit are the three classic gaps AdviserCheck flags — check your SOA free.
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Frequently Asked Questions
Is 10x salary enough?
Often a starting point for mortgaged families, but test against debts, school fees and living-cost years. High debts or single income usually need more; debt-free near-retirees need less.
Do I need cover without dependants?
Cover debts and funeral at minimum; consider trauma/IP/TPD over life cover where illness or disability is the bigger risk.
Should I just use super cover?
Check amount, definitions and premium drag first. Many top up outside super for definitions and level pricing — get both quotes.
How often should cover be reviewed?
Yearly and at life events (child, mortgage, job change, pay rise). Needs fall as debts amortise and super compounds.
Modelling cover needs against super defaults takes PDS hours. If this method helped, a $5 donation keeps it current.
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How AdviserCheck Reviews Insurance Needs
We test needs maths, existing-cover offsets and structure reasoning. Check your SOA free.
Related guides:
Check your insurance SOA maths — free
Try AdviserCheck FreeLast updated: 2026-09-15. Educational only, not financial advice.
By AdviserCheck Editorial Team · Reviewed by Compliance Review Team | 2026-09-15
Checked against ASIC regulatory guides, legislation and AFCA outcomes. See editorial policy.